Friday, May 22, 2009

Acupuncture Treatments for Leg, Foot and Hand Pain

There are a number of causes of leg, foot and hand pain. It can be from muscle fatigue or strain from overuse, too much exercise, or holding a muscle in the same position for a long time. Arthritis or dehydration can also create pain. An injury such as a torn or overstretched muscle, an inflamed tendon or a hairline crack in the bone can also cause leg, foot or hand pain.

Medications such as: statins (drugs that lower cholesterol and are known for the side effect of muscle and leg pain.) Diuretics, which can cause dehydration and make you lose too much fluid or minerals results in low amounts of potassium, sodium, calcium, or magnesium deficiencies leads to leg and foot pain.

Other common causes of leg pain that may be serious health conditions include: a blood clot possibly from prolonged bed rest, atherosclerosis that blocks blood flow in the arteries of the legs may cause pain that is felt when exercising or walking and is relieved by rest. Arthritis or gout may cause inflammation of the leg or foot joints. Nerve damage is common in diabetics, smokers, and alcoholics. Varicose veins, infection of the bone and cellulitis are additional causes of limb pain. These may achieve the best treatment results by a cooperative treatment from your M.D. and your acupuncturist.

Seek professional help if:

  1. The painful leg, foot, or hand is swollen or red.
  2. You have a fever.
  3. Your leg pain worsens when walking or exercising and improves with rest.
  4. The leg, foot, or hand is black and blue.
  5. The leg, foot, or hand is cold and pale.
  6. Self-care steps do not help.

Be prepared to answer questions, such as:

  1. Where exactly is your pain?
  2. Do you have pain in one or both legs?
  3. How would you describe the pain in intensity and quality?
  4. What makes the pain feel worse? For example, does exercise or long periods of standing worsen your pain?
  5. Does anything make your pain feel better - such as elevating your legs?

Your acupuncturist can determine the severity and seriousness of your condition and help you decide what kind of treatment will be best for you.

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